Relax App: Meditation & Sleep 1.0.8.2

The Relax app is a comprehensive mindfulness and mental health application designed to assist users in cultivating a state of mindfulness through various exercises and programs. Its features include guided meditation sessions aimed at enhancing sleep quality, reducing stress, and alleviating anxiety. The app promotes the importance of daily practices in achieving mental well-being and encourages users to cultivate the skill of being present.

One of the app’s primary objectives is to provide users with the tools necessary for managing everyday stressors. It encompasses a wide array of resources, such as specific meditations targeting anxiety and panic attacks, as well as sessions inspired by concepts like The Law of Attraction. Notable features include soothing soundscapes and collaborations with celebrities that enhance the overall experience.

Features offered by the Relax app include:

• Unlimited access to guided meditations designed to address anxiety, panic, stress, and sleep issues
• SOS sessions for immediate relief during moments of panic and anxiety
• Meditations led by celebrity figures
• Daily mood and goal tracking tools
• New meditations added weekly to keep content fresh
• Engaging sleep stories
• Meditations focused on The Law of Attraction with accompanying manifesting tips
• Soundscapes featuring calming natural sounds such as ocean waves and heavy rain
• Techniques for mindful breathing and living
• Strategies for self-healing
• White noise options to aid in stress relief, anxiety reduction, and improved sleep

The subscription model is set at £9.99 per month for UK customers, with variations in pricing for users in other countries. Automatic renewal is enabled unless manually disabled at least 24 hours before the current subscription period concludes. Users can manage their subscription preferences through their iTunes Account Settings.

The Relax app also integrates seamlessly with health tracking applications to monitor meditation sessions and overall wellness progress.

For more details about usage terms, please visit: Terms of Use. For privacy inquiries, refer to: Privacy Policy.